The growth of the Internet has been accompanied by an increasing concern that excessive use is associated with the development of what has been termed ‘Internet addiction’, ‘Internet addiction disorder’ and ‘pathological Internet use’. However, some scepticism exists around the conceptualisation of such mainly due to the inconsistency among practitioners’ views and operational definitions for the ‘condition’ (Shaffer, 2004). Nonetheless some evidence exists within theory and research to support this idea to a degree. I will define addiction according to experts in the area and discuss the viability of ‘problem internet use’ considering such.
Addictive behaviour has been described as a recurring habit pattern (usually characterised by immediate feedback and sometimes accompanied with delayed harmful effects) that increases the risk of disease and/or personal and social problems. Also, any attempts to alter this behaviour are typically marked by high relapse rates (Marlatt, Baer, Donovan & Kivlahan, 1988).
Applying the above definition to Internet addiction, which is considered as a technological addiction, reveals that it is a “non-chemical (behavioural) addiction that involve human-machine interaction” (Griffiths, 2000). It can be passive (watching the television) or active (playing computer games) and typically have inducing and reinforcing characteristics that may be a means for the promotion of addictive behaviour (Griffiths, 1995). Technological addictions are considered as a subset of behavioural addiction and therefore feature six core components as outlined by Griffiths (1995, 1996):
- Salience – speaks to the object as being the single most important thing in that individual’s life where it dominates their thinking and behaviour even when it isn’t being experienced.
- Mood modification – refers to the euphoric feeling one achieves as a result of the particular activity.
- Tolerance – addicts also experience increased tolerance where they need more and more each time to have the same effects.
- Withdrawal – individuals often experience unpleasant feeling states/ physical effects (withdrawal symptoms) that occur due to the discontinuation or reduction of the stimuli.
- Conflict – refers to where the addict experience problems sometimes from within themselves and with others around them.
- Relapse – as soon as the person goes back to the addictive activity they quickly fall back into the cycle.
In addition to Griffiths’ components of addiction, other Internet addiction researchers such as Young (1999) offers a different view of Internet addiction with her five subtypes that encompass a wide range of behaviours and impulse control problems.
- Cyber-sexual addiction – speaks to the compulsive use of pornography websites for online sex and porn.
- Cyber-relationship addiction – refers to excessive participation in online relationships.
- Net compulsions – for example, obsessive online gambling, shopping etc.
- Information overload – looks at compulsive Internet surfing or running online queries and lastly, computer addiction refers to the obsessive computer game playing.
Considering Young’s views above, Griffiths (2000) has stated that “many of these excessive users are not ‘Internet addicts’ but just use the Internet excessively as a medium to fuel other addictions”. Moreover, he went on to state that “there is a need to distinguish between addictions to the Internet and addictions on the Internet”. For instance, a sex addict who chooses to engage in cybersex chooses the Internet as the place where (s)he will satisfy this addiction and can’t be considered as being addicted to the Internet.
All things considered, based on a simple biopsychological premise I believe that there are ways in which the Internet may be highly seductive and addictive for young adults and adolescents especially. For instance, research done by Small (2008) shows that Internet savvy participants in his study exhibited more brain processing activity online than when reading a book or performing other tasks. Moreover, their less skilled counterparts showed normal brain activity for both conditions. This provides evidence for at least the mood modification (feelings of euphoria) component mentioned earlier and presents a potential addictive feature of the Internet. Based on this simple argument and other literature I’ve read, I do acknowledge the existence of Internet addiction and agree with the view that at present it may only affect a relatively small group of people (Griffiths, 2000) but I also believe that the number of sufferers is perhaps on the increase (Leun, 2004).
Hi there. I use this blog as a way to think through my many thoughts on Internet technology and the many ways it has changed our societies and us. As a social psychologist specialising in online behaviour, I'm very interested in the resulting trends that are surfacing due to the widespread adoption of such technology and how knowledge from the field of psychology and other related disciplines can be applied to help us take advantage of it. Using this blog, I intend to be a strong advocate for cyberliteracy within the Caribbean region and elsewhere. 
